You do not need to have it all figured out.
Bring what is on your mind. In this personal intake we discuss your situation and the change you seek, helping you identify a suitable next step.
Space to reconnect with yourself.
You are at the centre of this conversation. We explore what is happening, what you are struggling with and what you want to change. Together we clarify the question and consider suitable support.
This is an introduction and exploration, not a complete coaching session or programme. It does not start a deep change process. You gain clarity about a possible next step; further sessions and costs are agreed separately. There is no obligation to continue.
Frequently asked questions
What is life coaching?
Personal support with confidence, boundaries, choices, structure and direction in everyday life. Carmen listens and helps you choose achievable steps. You decide what fits. Coaching is not psychotherapy or medical treatment.
What does the personal intake include?
45 minutes focused on your current situation, difficulties and desired change. We clarify your question and suitable support. It is an introduction and exploration, not a complete coaching session or programme. Follow-up is optional and costs are agreed separately. Price: €45.
Can we meet online?
Yes, by arrangement. You receive a link once the appointment is confirmed.
How do I request an appointment?
Complete the form and submit it. A successful submission shows a receipt message. We then confirm the date, payment and practical arrangements personally. An enquiry is not yet a confirmed booking.